This data is not less when choosing a mattress, either for you or your family. In Falabella.com not only we want you to choose a mattress, we are also interested in improving your quality of life. We believe that with these simple tips, we can help you to have a qualitative change in that third of life that depends on a good sleep. Take some time to review this useful information, and you can decide much better when buying.

Size

The ideal mattress for you should have at least 10 centimeters more than your height.

Weight

The important thing about the mattress in terms of your weight is the firmness and support it must have. An optimal mattress should be firm in some areas and softer in others; It must yield in areas of less weight and be firmer in the heavier areas of the body, such as the pelvis and shoulders.

If it is too hard, it will not adapt to your spine and you will be sore from the effort to keep you upright. If it is very soft, your neck will be resentful to be aligned with your back.

A good mattress should provide support for all points of your anatomy and maintain the normal curve of your body shape.

Your particular requirements

Another very important factor when choosing your mattress also depends on your own needs. You should feel comfortable and should adapt to what you want.

Back pain: Back pain may be attenuated or increased by the quality of your mattress and the position you choose to sleep. It is important that you consult with your specialist if you have any problems, so that he orients you specifically in your case. Remember that the quality of the mattress is vital.

Price range: The mattress is of vital importance for your health and your back. Remember that when buying a mattress, you are making an investment. A good mattress lasts a long time; a low-quality mattress lasts much less and can cause long-term consequences for your back.

The most important thing is balance

As we saw earlier, the most important thing is the balance that the mattress gives to your body. The mattress springs are the ones that give you the necessary support for a good rest. It is important that you know that the spring technology used and the thickness of these determine the quality of your mattress. The current high-quality mattresses are thicker or taller than those sold 15 years ago.

The Box Springs are divided into two independent bodies, formed by the base and the mattress. These two parts are combined to give you maximum comfort (if you want to know more about the characteristics of the Box Spring, check the purchase guide that we have prepared especially about them)

The quality of the cover

The quality of the mattress cover will determine its resistance to wear and wear, so it will be what will give you the pleasant sensation when you touch your skin. The higher quality, the better feeling! The best fabrics are those that have more percentage of cotton, are softer and more durable.

Good support

A good support along the edges of the mattress increases the resting surface and protects the sides of the mattress.

When should you change your mattress?

As we already told you, the useful life of a good mattress is 10 years. However, there is some information that can help you know if your mattress is no longer working as it should.

If you get up in the morning and have the feeling of not having enough rest: the mattress that no longer fulfills the basic function, which is to help you in your rest, therefore it is a mattress that no longer serves you.

If when you lie down you feel that the mattress is too soft, or you fall to the center of the bed due to a drop, it is because the wear and use ended up changing its natural shape. The fundamental thing about a mattress is to give you an even rest that fits you. You do not have to worry about finding a balance point. Just click on the site for the memory foam productsand get all the details.